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Not long now ... February 9 sees the start of something new!

 

“You are never too old, too young, too fat; too skinny, too healthy too sick; too rich nor too poor to start from scratch again.”

 

…says Bikram Choudhury. President and Founder of Bikram Yoga College of India.

Bikram Yoga is a series of 26 postures systematically weaved together and practised in a room heated to 37.5 degrees Celsius, to bring highly oxygenated blood to 100% of the body. The 26 postures are taken from the original 84 Hatha Yoga postures.

 
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The benefits of the heat are endless - weight loss being the most popular. For 90 minutes you will sweat like never before!

See Bikram Yoga Belfast in action at glow in the Lifestyle Zone, and also in the Seminar Theatre on Sunday 10th February at 12.30pm.

 

Celebrate Mother Nature with Origins Skincare

 

Celebrating the connection between Mother Nature and human nature, Origins ‘the skincare experts’ promote beauty and wellness through good-for-you products and feel-good experiences. 

 

See their full line of plant-based skincare, makeup and body care products will be available on the House of Fraser stand exclusively at glow!

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Who needs Men?!

 

Why not spoil yourself to to a St Valentines Day treat, or treat your chums to the Ultimate Girls Day Out ?

Just turn up and pay at the door or alternatively, pre-book your tickets exclusively from www.gettheglow.co.uk for guaranteed admission.

 

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Discover how to cook the healthy way with fish and improve your diet at the NI Seafood cookery demonstrations in the Lifestyle Zone.

High in natural oils such as Omega 3, this class of polyunsaturates is proven to have many health benefits.


 
Fibresure

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True Health begins on the inside - smile from the inside out with new Fibresure Powder

 

Do you know exactly how much fibre you eat each day?  Do you know how much you should be eating?  Then come and visit the Fibresure stand, in the lifestyle zone.  Find out how you can drink, cook and bake with Fibresure Powder and boost your fibre intake.  Fibresure Powder is available in tubs and on-the-go stick packs. Visit www.fibresure.co.uk.

 

 

Businesses - do you sell to a female audience...?

... last few stands remaining - call the glow team on 028 9041 0404 or check out www.gettheglow.co.uk


Have your questions answered by the Experts in the glow seminar theatre

A jam-packed schedule, including everything from self-defence to fashion advice is planned - click here to see the schedule


Robinson Exhibitions Ltd, 2 Ballyoran Lane, Dundonald, BT16 1XJ. NI Reg No 05452 E&OE
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